The MEELS Plan
Make Eating Easy, forever after bariatric surgery.
Experience true success not through restrictive meal plans and calorie counts, but by empowering your brain. My approach strengthens neural pathways to simplify healthy eating allowing you to fully enjoy the rest of life.
In just two months with The MEELS Plan you will:
Create your path to long term success so that you can stop worrying about that dreaded regain.
Develop simple habits to keep you on track so that you stress less about eating and focus on more exciting things.
Discover a fun way to tackle pesky cravings and temptations so that you can be completely confident in any situation.
Gina -
“It has made such a difference and I have a better outlook. It makes me want to keep going. I’m actually really motivated!
Michelle
“It got me meeting my goals better than I had in months! And helped me feel better immediately. I now have instant access to tools to help me improve my mood and make better choices for my health. This has exceeded my expectations!
Casey -
“I would tell anyone - the combination of nutrition and stress reduction . . . you won’t regret it. You owe it to yourself to do this!
Curious?
This is the ideal program for you if you’re done with the post-op struggle and ready for real food freedom!
Schedule your free chat to learn more.
Hey, I’m Jeannie.
Registered Dietitian with 20+ years of experience helping people feel confident in their food choices—whether that’s years after bariatric surgery or while navigating weight management without it. I’ve supported thousands of people in reconnecting with their health without the pressure of perfection.
Also: wannabe trapeze artist, mom, wife, and dog-mom to a 75 pound lap-lab and a constant dinner figure outer.
I created The MEELS Plan (Make Eating Easy with Less Stress) to take the overwhelm out of eating—because whether you’ve had surgery or not, food shouldn’t feel like your full-time job.